Do you find it difficult to eat foods like ice cream or drink hot coffee? You aren’t alone. In fact, one in eight adults claim to have some sort of tooth sensitivity. This sensation is usually sharp and occurs during or directly after consuming something that is either hot or cold. Dr. Ben Johnson and his staff at Johnson Family Dental in Paducah are here to answer your questions about tooth sensitivity.
What Causes Tooth Sensitivity?
Your teeth are covered in a layer of enamel, which acts as protection. Underneath the enamel is dentin, which is highly sensitive. When this layer becomes exposed, it can result in sharp pain when it comes into contact with hot and cold temperatures as well as certain textures. Here are a few ways that the dentin can become uncovered:
Cavities: If you have an unknown cavity somewhere in your mouth, it may present itself as sensitivity in that particular area.
Gum disease: Periodontal disease can cause your gums to recede, which can result in exposure of the dentin and tooth sensitivity.
Improper brushing: If you’re not using proper brushing technique or are using the wrong tools, like a hard-bristled toothbrush, you can damage your enamel or gums, ultimately leading to sensitivity.
Damaging food and drinks: Constantly consuming acidic foods and beverages like citrus fruits/juices, coffee, or soda, damages your enamel over time.
Teeth grinding: Also known as bruxism, grinding your teeth can wear down the enamel due excess pressure placed on the teeth throughout the night. This causes sensitivity and leaves you vulnerable to cracks and chips.
Broken fillings: If you have an old filling that has broken, the sensitive part of your teeth might be exposed to bacteria, food debris, and hot and cold temperatures.
How Can I Treat My Sensitive Teeth?
If your sensitivity is new or worsening, it is a good idea to see your dentist to ensure that something serious isn’t going on. Make sure you are using a soft-bristled toothbrush and aren’t brushing too harshly. You could look for a toothpaste that is made especially for people with sensitive teeth. It may take anywhere from two to four weeks before you notice the benefits. It may also be beneficial to alter your diet. Avoid excessively sugary and acidic foods and beverage to prevent worsening sensitivity.
If you think you have bruxism, also known as teeth grinding, ask your dentist about getting a custom-made nightguard to prevent further damage to your enamel.
Tooth sensitivity is difficult to deal with on a daily basis. By taking these steps and talking to your dentist, you’ll be able to enjoy your next cup of coffee or ice cream cone completely pain free.
If you have questions or if you are looking for a Paducah, KY area dentist, we hope that you will contact us at Johnson Family Dental. Our office is conveniently located at 2913 Lone Oak Rd in Paducah, KY. You can reach us by phone at (270) 554-2432 or CLICK HERE to contact us!